Experience Oasis Boréal
I created Oasis Boréal & its treatments in the heart of Gorges de l’Areuse as a place for you to slow down and reconnect with your inner wisdom amidst the beauty of nature. This sanctuary is designed to hold space for your healing, whether you are seeking gentle restoration or active transformation.
The Boréal Journey and 1:1 Active Consciousness Meditation sessions are guided exclusively in English. Because of this, they are not listed on the French website for Oasis Boréal.
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The Boréal Journey
The Boréal Journey is a 4 hour transformational session for when you feel far from yourself and need a real reset. It is for the moments when your mind feels tired, your body feels heavy, and you know something deeper in you is asking to be adressed. This time is set aside just for you, so your nervous system can slow down, your body can soften, and you can come back into balance with your higher guidance & intuition.
We begin with 90 minutes of active breathwork based on traditional pranayama. The focus is on clearing the seven main chakras, releasing built up tension, and helping you move out of constant thinking into a quieter, more spacious inner state.
From there, you move into 2 hours of the 6 Senses treatment. This includes intuitive massage for your face, hands, and feet, a full Reiki session, sound healing, and aromatherapy. The aim is simple: to let your body feel safe enough to fully relax while your energy settles and reorders itself.
We close with 30 minutes of integration and conversation over homemade herbal tea and light nourishment. This is a gentle space to talk about what came up, ask questions, and look at how to carry this sense of connection back into your daily life. You also leave with a book chosen for where you are right now, as a quiet companion for the next steps of your journey back to your Self.
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The 6 Senses Experience
(Boréal Method™)
The 6 Senses Experience is a multi sensory treatment designed to help your whole system slow down and reset. This treatment invites you into a quiet space where your body can soften, your mind can clear, and you can come back into your soft feminine energy.
First, a short activation on an acupressure mat helps wake up the body and release surface tension. From there, you move into the warmth of Reiki and an intuitive massage focused on your scalp, hands, and feet. The aim is to give your body simple, steady signals of safety so it can let go & release.
Sound supports this process with live, intuitive instruments such as Tibetan singing bowls, rainsticks, native flutes, Koshi chimes, and a shamanic drum. These sounds create a calm, steady atmosphere that helps the mind settle and drift away to inner stillness.
Scent comes in through gentle incense and carefully chosen essential oils. They are there to quietly sharpen your awareness without overwhelming your senses.
Sight naturally turns inward as your eyes rest and your thoughts begin to slow, giving space for whatever needs to surface.
Taste of warm, homemade tea helps you land back in your body, while the quiet that follows allows your inner guidance to feel clearer and more accessible. This is time set aside to reconnect with your body and your soul through one multi-sensory experience that touches all six senses.
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Usui Shiki Ryoho Reiki
During a Usui Shiki Ryoho Reiki session, you remain fully clothed and lie comfortably as my hands are placed gently on or just above specific areas of your body. This quiet, non-invasive practice invites energy to flow exactly where your system needs it most, encouraging a natural return to balance. It is common to feel a soothing warmth or a light tingling sensation as your body begins to soften and let go of accumulated tension.
A typical session acts as a bridge between your physical body, your mind, and your soul, helping to quiet the mental noise that often pulls you away from the present moment. By creating this space for stillness, the treatment supports your body’s ability to rest and recover, moving you out of the frantic pace of daily life and into a state of deep, grounded presence.
Afterward, most people describe feeling a renewed sense of clarity and inner calm. You may find that you feel more solid in yourself, with a lighter heart and a clearer perspective that stays with you long after you leave the treatment room.
In the days following our work together, I encourage you to simply pay attention to your thoughts and any new insights that come your way. Because your energy is now flowing more freely, it can guide you more clearly on your path. Take some time to listen to your own inner wisdom; it knows best what your next steps should be and where you want to go in life.
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1:1 Active Consciousness Meditation & Pranayama
Even though I mostly guide Ananda Mandala in group settings, it is also available as a 1:1 session if you feel called to work more closely. This practice, also known as Active Consciousness Meditation, is a guided breathing journey that uses intense, rhythmic breath and focus on the seven main chakras to help clear built up tension from the body and mind.
During the session, you are guided through a specific breathing pattern while in a seated posture. The breath is active and continuous, which helps move stagnant energy, soften mental loops, and release some of the emotional weight you may have been carrying for a long time.
As your breath takes you deeper, you may notice a shift from feeling stuck in your head to feeling fully present in your body, connecting with unexplainable inner bliss and something greater within yourself.
When your nervous system moves out of survival mode, you create space for natural clarity, insight, and meaning to surface.
Whether you are new to this kind of practice or already familiar with breathwork, Ananda Mandala offers a simple, direct way to meet yourself more honestly and listen to what your inner world has been trying to say.
It is especially helpful if you find it difficult to let go and truly relax through passive, gentle bodywork alone.
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Contradictions
Your well-being is my priority. Please avoid alcohol / drugs 24 hours before and 24 hours after any session. Also, please avoid heavy meals two hours before the sessions. Ensure you drink plenty of water after the sessions.
This Boréal Journey and 1:1 Active Consciousness Meditation involve fast, rhythmic breathing that is physically intense. It is not suitable for those who are pregnant or anyone with a history of cardiovascular issues, high blood pressure, epilepsy, or glaucoma.
It is also restricted for individuals under the age of 18, those under the influence of any substance, or anyone managing severe mental health conditions.
If you have recently had surgery, sustained a major injury, or are taking significant medications, please refrain from participating. If you have asthma, you are welcome to attend as long as it is not severe; please ensure your inhaler is within reach during the session.
For a full list of health considerations, please take a moment to review the terms and conditions. For any further questions, please contact me directly.
The Experience
Stepping into this space is an invitation to slow down and give your nervous system the break it needs. Together, we will choose the right path for where you are in life right now—whether that means gentle bodywork, Reiki, breathwork, or a tailored combination that helps you come back to yourself and what truly matters.
Book your 1:1
I believe that every person who enters this space is a unique individual with their own story and needs. To make our 1:1 session as personal and tailored as possible, I ask all clients to fill out a short intake form before we begin.
This helps me understand exactly where you are in your life right now, what brings you to the session, and if there are any specific areas of the body we should avoid. It also allows you to share any sensitivities to aromatherapy & sound, ensuring the experience is perfectly adapted to you.
All bookings are handled through Calendly for your convenience. If you find that the available dates or times do not work with your schedule, please feel free to send a message to the Oasis Boréal WhatsApp number +41 76 612 41 25. I try my best to fit you in outside of the standard calendar.
My goal in my work is to create a grounded, supportive environment that meets you exactly where you are.
Ananda Mandala is a powerful tool for physical and emotional release, but it is not a substitute for medical or psychological diagnosis or treatment. It is essential that you read our terms and conditions before participating to ensure you meet all safety requirements. Participation is at your own risk and requires full agreement to our established protocols.