Juulia Lindeman
Breathwork Facilitator · Creator of the BOREAL METHOD™ · FOUNDER OF OASIS BORÉAL IN NOIRAIGUE · In Partnership with SIIYAM
Speaking about it can only do so much.
Before dedicating my life to somatic healing, I completed my academic studies in the field of Social Work at Laurea University of Applied Sciences in Finland. During my time in social work, I came to a profound realization. While systemic support and traditional, external tools are vital, they often reach their limit when it comes to deep-seated trauma.
I found myself searching for a bridge. Something that social work alone could not provide. I wanted to find a method that facilitates healing from the inside out, empowering people to access their own innate capacity to heal rather than constantly looking outward for help.
In truth, I was my own first client.
After surviving a sexual assault, I found myself trapped in a place of deep pain and shame. While traditional talk therapy had its place, it simply could not reach the somatic depths where my trauma was stored. It was ultimately accidental discovery of this powerful technique of breathwork that allowed me to finally release what my body was holding, break free from the pain, and find healing.
Today, my work is about building that same bridge for you. Whether you are dealing with burnout, anxiety, or a longing for a deeper connection to the point of life, I am here to hold a safe, loving, and deeply protective space for your journey back to yourself.
This journey led me to the Gorges de l’Areuse in Switzerland, where I founded my practice, Oasis Boreal. It began with mindful bodywork, combining different elements into what became the Boreal Method. Today, I teach this exact framework in an online training so you can facilitate the same treatment for your own clients.
After, came the right time to pack my bags and travel to Bali for a 200-hour Active Consciousness Meditation teacher training under Punnu Wasu. After months of integration, I started to lead in-person groups here in Switzerland.
I wish to share the very practices that saved and restored my own life worldwide, helping you return to presence, find clarity, and reclaim your internal power.
“You are your own healer; my role is simply to guide you back to that truth.”
Juulia Lindeman
Oasis Boreal – Where it all started
"I wish this is what death will feel like"
The most significant compliment I have received was from a client after she left my treatment. This speaks to the absolute peace and internal balance that is reached when the nervous system finally stops its constant defense.
Oasis Boreal was created as a space where the body can return to balance through gentle, sensory-based practices. Unlike the more intense breathwork or active meditation sessions, the work done here is focusing entirely on restorative, sensory-led recovery.
It is the birthplace of the Boreal Method, a multi-sensory journey designed to guide the body into a state between awakefulness and sleep. Several elements are combined within one session, including reiki, sound healing, intuitive massage and aromatherapy.
As I expand to online teaching and group workshops, Oasis Boreal remains fully operational, continuing to serve my 1:1 in-person clients in Switzerland.